By Ingebjerg Midsem Dahl
Ingebjerg Midsem Dahl was born in Oslo, Norway. When she was but 4 years old she was diagnosed with myalgic encephalomyelitis and throughout her life has worked hard to manage her condition and share what she was learning with others. Despite limitations, after a number of experiments it turned out that pacing was the method that offered her the most control and a richer, more fulfilling life. Dahl’s book, now translated into English, is a culmination of her years of “pacing” wisdom.
Source: Lyngsmyr Publishing
