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Post-Traumatic Thriving

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By Randall Bell, PhD By college age, 66 per cent to 85 per cent of all people have been impacted by at least one traumatic experience. More relevant than ever, Bell’s book interweaves advanced science with the stories of people who have not just survived but used their trauma as the fuel to thrive. Leadership […]
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Advanced care planning

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Clear, simple and wrong  By R. Sean Morrison More than 1,660 studies and 80 systematic reviews on advance directives/care planning have produced only limited and low-quality evidence that advance directives/care planning can actually result in changes in patient, family, clinical, utilization or financial outcomes. Like the study published in a recent edition of the
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The End of Poverty

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By Jeffrey D. Sachs Hailed by Time as one of the world’s hundred most influential people, Jeffrey D. Sachs is renowned for advising economies in crisis. Now a classic of its genre, The End of Poverty Sachs combines vivid storytelling with rigorous analysis laying out a clear conceptual map of the world economy. Penguin
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Lumenate

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With a mission to bring “impactful subconscious exploration” to the masses, UK-based start-up Lumenate utilizes research-backed stroboscopic light sequences from users smartphone’s flashlight to neurologically guide them into an altered state of consciousness between that of deep meditation and classic psychedelics.
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Beating Long Haulers

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By Michael Bowker Scientifically based and emotionally charged, this book demystifies ‘Long Haulers Syndrome’ and ‘Long Covid.’ Investigative journalist Michael Bowker set out to find the truth through interviews with post-COVID experts, research into treatments and cures, patient stories and a review of symptoms and their causes. The good news: Bowker is full of profound
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How to find meaning after loss

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By David Kessler You may be familiar with the five stages of grief: denial, anger, bargaining, depression and acceptance. After decades of research and his own experience with tragic loss, grief expert David Kessler ventured beyond that classic framework and sought a sixth, crucial stage: meaning. He shares practical wisdom and strategies for anyone seeking […]
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Frontlines

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Eating disorders on the rise A recent study found that symptoms worsened for people with anorexia, bulimia and binge-eating disorders during lockdown. With concern over empty grocery shelves, 62 per cent of people with anorexia experienced more severe restriction and food fears. And, 30 per cent of those with bulimia/binge-eating disorder reported more episodes and […]
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